Marcio Luzardo

Marcio Luzardo is a coffee enthusiast and the voice behind Tudo Viraliza. With a passion for turning curiosity into practical knowledge, he shares easy-to-follow tips, guides, and insights to help readers enjoy better coffee every day. When he’s not writing, Marcio is exploring new brewing methods or diving into the rich stories that connect coffee to culture, lifestyle, and wellness.

The Rise of Third-Wave Coffee: A Cultural Revolution

Third-wave coffee is more than a movement—it’s a global shift in how we understand, appreciate, and consume coffee. It values origin, ethics, craftsmanship, and transparency. Unlike previous waves that prioritized convenience or branding, third-wave coffee is all about quality and story. It’s a revolution that starts with the farmer and ends with a thoughtfully brewed …

The Link Between Coffee and Physical Exercise: Should You Drink Before a Workout?

Coffee isn’t just for sleepy mornings or work breaks—it can also play a valuable role in your fitness routine. Many athletes and casual exercisers turn to a cup of coffee before hitting the gym, running, or doing yoga. But is this practice truly beneficial? What does science say about using coffee to enhance exercise performance? …